#Immunity
 5 Healthy Habits To Help Avoid The Flu
5 Healthy Habits To Help Avoid The Flu
Dr. Allan Miller, ND
Dr. Allan Miller, ND

Feeling sick? Whether you have a minor cold, fever, or chills, getting sick is never fun. Here are a few things you can do to try and stay healthy, and avoid getting sick all together.

 6 Foods That Can Help Boost Immunity
6 Foods That Can Help Boost Immunity
2x4 Nutrition
2x4 Nutrition

Looking to boost your immunity? Here are 6 essential superfoods that you should incorporate into your diet, today!

 Vitamin D Study
Vitamin D Study
2x4 Nutrition
2x4 Nutrition

The Effect of a Liposomal Cholecalciferol Preparation on 25(OH) Vitamin D Levels – A comparative, open-label study.