Building Better Habits, Together

Our team of dietitians, nutritionists, and wellness experts are here to help you achieve your overall health & nutrition goals. Consult with your preferred nutritionists, or take a look at their recommendations, nutritional guides, and more.

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Dr. Mallory Blair, PHD
Dr. Mallory Blair, PHD

2x4 CEO and Co-Founder

Core Focus:
  • Analytical Chemistry, Microfluidics, Electrochemistry
Dr. Alan Miller, ND
Dr. Alan Miller, ND

2x4 Lead Formulator

Core Focus:
  • Functional Medicine, Nutritional Medicine, Botanicals, Research
Lauren Papanos,<br>MS, RD, CSSD
Lauren Papanos,
MS, RD, CSSD

2x4 Dietitian Nutritionist

Core Focus:
  • Women's Health, Functional Nutrition, Digestive Health, Performance
Kevin Smith, CN
Kevin Smith, CN

2x4 Nutritionist

Core Focus:
  • Sports Nutrition, Digestive Health & Wellness, Fitness
Rachel Katz
Rachel Katz

2x4 Nutritionist

Core Focus:
  • Immune Support, Eating Disorders & Weight Management, Holistic Nutrition, Women's Health
Courtney Swan, MS
Courtney Swan, MS

2x4 Integrative Nutritionist

Core Focus:
  • Immunity, Functional Nutrition, Real Food