Dr. Alan Miller, ND

2x4 Lead Formulator

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Languages: English

Dr. Alan Miller, ND
  • Functional Medicine
    Functional Medicine
  • Nutritional Medicine
    Nutritional Medicine
  • Botanicals
    Botanicals
  • Research
    Research

My name is Dr. Alan Miller, and I’m the lead formulator here at 2x4. For the past 30+ years I have been a naturopathic physician – first in family practice, then as a formulator, technical advisor, educator, author, editor, product developer, consultant, podcast host, and regulatory expert. I am always intrigued by the effects of nutrients and botanicals on the body’s biochemistry, as well as how specific nutrient cofactors affect our genetic expression.

After graduating from prestigious Bastyr University I have had a variety of experiences as a doctor and supplement industry expert, with the most challenging probably being the database I developed on nutrient-botanical interactions. I also developed a first of its kind supplement that affects methylation, a biochemical process involved in cardiovascular and neurological health, detoxification, and brain health. I enjoy developing new products that support the health of individuals all over the world and make a true impact in their lives.

In my spare time I enjoy music, photography, golf, disc golf, and camping and fishing with my family. I love experiencing new places and meeting new people. I have enjoyed working with 2x4 and developing their products, with my favorites being Stress Relief for its significant effects on the stress response, Total Immunity for its balanced and effective support of the immune system, and the great-tasting Men’s, Women’s, and especially Kid’s multi formulas.

Dr. Miller’s Solutions
Designed to function like the cells within breast milk, we wrap each nutrient in a hyper-absorbent lipid.
2x4 Stress Relief™
2x4 Stress Relief™
Combats stress,
naturally
Author
Dr. Alan Miller
2x4 Lead Formulator
"I have enjoyed working with 2x4 and developing their products, with one of my favorites being Stress Relief for its significant effects on the stress response and its powerhouse blend of stress relieving botanical ingredients."
2x4 Total Immunity™
2x4 Total Immunity™
Enhances your body’s immune response
Author
Dr. Alan Miller
2x4 Lead Formulator
"Total Immunity is great for its balanced and effective support of the immune system. It's packed with Vitamin C, Zinc and Elderberry which have been studied for decades for their amazing immune supporting properties."
Clinical Study
2x4 Better Sleep™
Cultivate deep and
soothing sleep
Author
Dr. Alan Miller
2x4 Lead Formulator
"We tested our sleep formula and 50 percent of participants reported increased sleep and a better experience waking up. 75% also reported less times waking up throughout the night."
2x4 Men's Multi™
2x4 Men's Multi™
Essential nutrients
for men
Author
Dr. Alan Miller
2x4 Lead Formulator
"I often recommend the great-tasting Men’s and Women’s multivitamins. Each contains all the essential vitamins and minerals you need daily. Men's multi is designed to look after men's bone health, heart health, virility and more."
Behind The Scenes
Nothing found
Before our 2x4 solutions go into production in our Colorado facility, they undergo a rigorous set of studies and third party testing to ensure safety, efficacy, and stability. All our products are formulated without sugar or artificial sweeteners, without using a high-heat process or solvents, and with our patented Nutristack Liposomal Technology in order to create the best quality supplements for you and your family. 
By Dr. Miller
ND, 2x4 Lead Formulator
All our 2x4 solutions are manufactured and formulated from our facility in Colorado. 
By Dr. Miller
ND, 2x4 Lead Formulator
Nutristack Technology is our patented 2-step process that wraps the nutrients found in our vitamins inside liposomes (which are tiny, nano-sized bubbles of fat that mimic your body's cell membranes) and then delivers those nutrients directly into your bloodstream and throughout your cell membranes without losing any of the valuable nutrients inside. This increases the bioavailability of our vitamins by over 15x, making them some of the most absorbable and effective supplements available today.
By Dr. Miller
ND, 2x4 Lead Formulator
2x4 Nutristack Technology is different from other liposomal technologies in that it takes a much more targeted approach to distributing nutrients throughout your body. Rather than simply overloading your system with megadoses of vitamins and nutrients, our Nutristack® technology encapsulates our nutrients in fat cells (like traditional liposomal supplements), but then delivers those nutrients specifically to the part of the body that will use them most effectively. 
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! Our manufacturing facility in Colorado is ISO certified, cGMP Certified and FDA compliant facility.
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! All 2x4 solutions are non-GMO. 
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! All 2x4 solutions are vegan-friendly, gluten-free, sugar-free, and non-GMO. 
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! All 2x4 solutions are gluten-free, sugar-free, and non-GMO. 
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! We don't use any sugar or artificial sweeteners in any of our 2x4 solutions. Traditional supplements or gummies often load their products up with sugar or other artificial sweeteners, taking away from the valuable nutrients packed inside. 
By Dr. Miller
ND, 2x4 Lead Formulator
The manufacturing process we use does not involve putting our liposomes through high heat, which is a distinct difference between our products and other liposomal supplement companies. They use a high-heat process or processes that involve solvents in order to preserve their liposomes and protect them from the damage that high heat can cause. When you increase the heat in this process, you get to a certain point that you will damage the liposomes. Our process cuts out this possibility altogether, and allows us to offer a product that none of our competitors can replicate. 
By Dr. Miller
ND, 2x4 Lead Formulator
We source our ingredients from all around the world, depending on which regions have the best quality ingredients and balance that with which regions also have more responsible sustainability practices. For example, we source all of our CoQ10 and Vitamin D here in the United States, whereas two of our stabilizing ingredients, xanthum gum and acacia gum, are sourced from Austria as well as the Sub-Saharan regions of Chad and Nigeria. 
By Dr. Miller
ND, 2x4 Lead Formulator
Yes! Our 2x4® solutions are all natural, using only 100% natural ingredients ethically sourced from around the world. All of our solutions are also sugar-free, gluten-free, and non-GMO.
By Dr. Miller
ND, 2x4 Lead Formulator
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Discover Your Solution

Take our 4-Minute Quiz to get doctor & nutritionist recommended, custom solutions.

Keith's Custom Nutrition Solution
Author
Kevin Smith, CN
2x4 Nutritionist

Hi Keith, it looks like you're feeling tired because of a lack of Vitamin D. Here are some solutions for you:

  • Immune Strengthfor vitamin D, bone heath, and heart health

  • Natural Energyto promote red blood cell production and to help boost energy

  • Heart Healthpowerful antioxidant support and a boost in your energy levels

Jessica's Custom Nutrition Solution
Author
Dr. Mallory Blair, PHD
2x4 CEO & Co-Founder

Hi Jessica, your high level of stress is impacting your quality of sleep. Here are some solutions to help improve your sleep habits:

  • Stress Reliefcombats stress, balances your mood, and helps ease your mind

  • Better Sleepto help with restless and insomnia, and cultivate deep sleep

  • Resilient-Cbalances energy levels throughout the day

Andrew's Custom Nutrition Solution
Author
Kevin Smith, CN
2x4 Nutritionist

Hi Andrew, we see you’ve been having trouble with digestion, focus, and memory. We recommend the following solutions:

Bethany's Custom Nutrition Solution
Author
Dr. Mallory Blair, PHD
2x4 CEO & Co-Founder

Hi Bethany, here are some solutions to help with your highly-active lifestyle, and need for muscle support and recovery:

  • Joints & Musclespromotes muscle recovery and helps relieve aches and pains

  • Women's Multito keep your body balanced and energized 

  • Resilient-Csupports your body's natural inflammatory response and supports recovery

Take our 4-Minute Quiz to get doctor & nutritionist recommended, custom solutions.

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