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Immunity -
Functional Nutrition -
Real Food
Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system. Courtney is an integrative nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account Realfoodology and more recently started the Realfoodology podcast in 2020. She aims to educate on the dirty practices of the food industry and how to eat healthy, with real food! She doesn’t believe in diets and promotes a real food approach to eating.
Take our 4-Minute Quiz to get doctor & nutritionist recommended, custom solutions.
Hi Keith, it looks like you're feeling tired because of a lack of Vitamin D. Here are some solutions for you:
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Immune Strengthfor vitamin D, bone heath, and heart health
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Natural Energyto promote red blood cell production and to help boost energy
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Heart Healthpowerful antioxidant support and a boost in your energy levels
Hi Jessica, your high level of stress is impacting your quality of sleep. Here are some solutions to help improve your sleep habits:
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Stress Reliefcombats stress, balances your mood, and helps ease your mind
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Better Sleepto help with restless and insomnia, and cultivate deep sleep
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Resilient-Cbalances energy levels throughout the day
Hi Andrew, we see you’ve been having trouble with digestion, focus, and memory. We recommend the following solutions:
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2x4 Whole Body Calmbalances the body and aids digestion
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Heart HealthOptimizes memory and cognitive function
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2x4 Body DetoxDetoxifies the body and helps eliminate toxins
Hi Bethany, here are some solutions to help with your highly-active lifestyle, and need for muscle support and recovery:
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Joints & Musclespromotes muscle recovery and helps relieve aches and pains
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Women's Multito keep your body balanced and energized
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Resilient-Csupports your body's natural inflammatory response and supports recovery
Take our 4-Minute Quiz to get doctor & nutritionist recommended, custom solutions.
