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 Dr. Mallory's Secret to Keep Your Children Healthy and Strong During Cold and Flu Season
Dr. Mallory's Secret to Keep Your Children Healthy and Strong During Cold and Flu Season
Dr. Mallory Blair, PHD
Dr. Mallory Blair, PHD

Getting sick is what children need help to boost their immunity as they grow older. But during the winter months, I find that my kids are bringing something home from daycare or school almost every week. It's not sustainable for anyone, but unfortunately is very common during this time of year.
Over the years, I've come up with a few tricks that I personally use to help give my children's immune system an extra kick to try and minimize how often they get sick during cold and flu season. Take a look!

 Getting Pregnant, The Right Way! By Laura Gimbert
Getting Pregnant, The Right Way! By Laura Gimbert
Laura Gimbert
Laura Gimbert

Our bodies are all different and respond differently to environmental factors, stimuli, nutrition, etc.. And pregnancy is no different. However, there are definitely a few science-backed tricks to help give your body the tools it needs to conceive. Take a look!

 Breastfeeding Checklist
Breastfeeding Checklist
Laura Gimbert
Laura Gimbert

If you’re thinking about breastfeeding after giving birth, then this is perfect for you!