Personalized Nutrition Plans

I’m Dr. Mallory Blair, the founder of 2x4. I have a PhD in analytical chemistry, a master’s degree in bioanalytical chemistry, and over a decade of experience in researching and manufacturing liposomal supplements. I launched 2x4 Nutrition in 2020. As a mother of two, I’ve always struggled with finding nutritious vitamins that are not only effective but also ones that my kids (and family in general) actually enjoy taking. I am now proud to call myself the co-founder and CEO of 2x4 Nutrition—a new era of vitamins created from my family to yours.

My name is Dr. Alan Miller, and I’m the lead formulator here at 2x4.  For the past 30+ years I have been a naturopathic physician – first in family practice, then as a formulator, technical advisor, educator, author, editor, product developer, consultant, podcast host, and regulatory expert. I am always intrigued by the effects of nutrients and botanicals on the body’s biochemistry, as well as how specific nutrient cofactors affect our genetic expression.  

I am a functional medicine registered dietitian, 2x4 nutritionist, and owner of Functional Fueling Nutrition (FFN). I am a licensed Registered Dietitian Nutritionist and Board Certified Specialist in Sports Dietetics through the Commission on Dietetic Registration. I hold both a bachelor's and master's degree in Nutritional Sciences from Stephen F. Austin State University.

My name is Kevin Smith, and I’m a Certified Nutritionist, Certified Personal Trainer, Classically Trained Chef. I studied at De Montfort University, where I earned a degree in Food Sciences and Culinary.

Hi! My name is Rachel Katz and I'm a 2x4 Nutritional Scientist, Certified Alternative Nutritionist, Yoga Teacher, Wellness Embodiment Coach, and founder of "The Full Life by Rachel.