What nutrition plan is good for you
A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes and grains.
A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes and grains.
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Hi Keith! It looks like you're feeling tired due to lack of Vitamin D. Here are some solutions for you:
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Immune Strengthfor vitamin D, bone health, and heart health
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Natural Energyto promote red blood cell production and to help boost energy
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Heart Healthpowerful antioxidant support and a boost in your energy levels
Hi Jessica, your high level of stress is impacting your quality of sleep. Here are some solutions to help improve your sleep habits:
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Stress Reliefcombats stress, balances your mood, and helps ease your mind
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Better Sleepto help with restless and insomnia, and cultivate deep sleep
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Resilient-Cbalances energy levels throughout the day
Hi Andrew, we see you’ve been having trouble with digestion, focus, and memory. We recommend the following solutions:
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Whole Body Calmbalances the body and aids digestion
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Heart Healthoptimizes memory and cognitive function
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Body Detoxdetoxifies the body and helps eliminate toxins
Hi Bethany, here are some solutions to help with your highly-active lifestyle, and need for muscle support and recovery:
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Joints & Musclespromotes muscle recovery and helps relieve aches and pains
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Women's Multito keep your body balanced and energized
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Resilient-Csupports your body's natural inflammatory response and supports recovery
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