The Pre & Post-Workout Bundle includes our duo of effective workout supplements: Instant Lift and Rapid Recovery. These combined solutions work collectively to boost your energy, increase your endurance, quickly aid muscle repair, and fast recovery to help you get the most out of your workout, fast.

2x4 Rapid Recovery is a liposomal post-workout supplement that helps your body relief from muscle aches and pains caused by strenuous workout.

After a workout, your body needs to recover and your muscles need to repair. 2x4 Rapid Recovery is designed to help with muscle repair and fast recovery so you can jump back into your routine stronger than ever before. It also helps maintain your muscle gains and protects your cells from tissue damage caused by free radicals that are naturally released in your body after a workout. 

The key ingredients in Rapid Recovery are Vitamin C, Curcumin, Green Tea Leaf Extract and an Amino Crush Blend of Leucine, Isoleucine, Valine, L-Glutamine and Lysine.

Instant Lift is a hyper-absorbent and fast-acting liposomal pre-workout solution that helps build muscles, increase endurance, aid in recovery and reduce fatigue. Instant lift utilizing Nutristack technology in order to deliver essential nutrients to your blood, for fast and immediate effects.

Taking a pre-workout solution does help optimize your performance in order for you to make the most out of your time at the gym. It also helps you recover faster and quicker after your workout, and decreases muscle breakdown and injury.

The key ingredients in Instant Lift are Creatine Monohydrate, Green Tea Leaf Extract, Curcumin and a Perfusi-NOX Blend of L-Arginine, L-Citrulline and Beet Juice.

Instant Lift should be taken before a workout. You can take it straight - #dryscoop - or with 8-16 ounces of water.

Rapid Recovery should be taken right after your workout. Take it straight, or we recommend adding it to 8-16 ounces of water.

No, it’s not the liquid, it's the innovative 2x4 Nutristack Technology that delivers the nutrients straight to the bloodstream and cells, helping to increase absorption by up to 15x. However, the liquid format does help in delivering and maintaining the liposomes.

Yes! It’s travel friendly (and shelf stable too!) so no refrigeration required.

Each ingredient has roots in different parts of the world. Thus, we source our ingredients globally, targeting the best source for each individual ingredient. Our solutions are manufactured in our in-house facility located in Fort Collins, Colorado. Our manufacturing facility is ISO certified, cGMP Certified and FDA compliant.

Yes, every batch of our 2x4 solutions are third-party and clinically tested for efficacy and safety. 

Yes! Our solutions only use 100% natural ingredients, ethically sourced from around the world. In addition, all of our solutions are sugar-free, gluten-free, and non-GMO.

At 2x4, we develop all of our vitamin solutions to work for everyone in your family. Our full range of supplements have been formulated by Doctors and Nutritionists with kids in mind, so that everyone in your home can easily pour, sip, and enjoy the benefits of their vitamins. 

Nutristack® Lipsomal technology is our patented 2-step delivery process that allows your body to absorb 95% of the nutrients found in your 2x4® solutions. First, our Nutristack technology wraps the nutrients inside tiny, microscopic bubbles that mimic your body's cell membranes. These bubbles are known as Liposomes. Then, the Nutristack delivers those nutrients directly into your bloodstream and through your cell membranes without losing any of the nutrients inside. This increases the bioavailability of our vitamins by over 15x, making them the most absorbing and effective supplement available. Our Nutristack® Liposomal Technology is fast acting, highly absorbable, and effective.

Liposomal supplements are better than your average gummy and pill because they have high absorbability. Simply put, it's a delivery mechanism that ensures your body reaps the full benefits of the vitamins you take, without losing anything along the way.

Liposomal supplements work faster and have longer lasting effects than traditional supplements and gummies.

All of the ingredients are tested to ensure of the absence of contaminants like heavy metals, pesticides, solvents or harmful pathogens and microbes. And once the solution comes off the production line, it's tested again to ensure it has not picked up any harmful pathogens or contaminants before shipping for the highest quality. There is a zero-tolerance policy for harmful impurities.

It's not just because it's liquid that it's more effective, but because of the exclusive 2x4 Nutristack technology that delivers the nutrients straight to the bloodstream and cells and allows the body to absorb it at 95% rate (versus 5-10% of traditional pre & postnatal multivitamins) making it most effective.